Lauren Riffle Wellness
heart-centered practices to nourish mind body spirit
Yoga Classes
1:1 + Workshops/Retreats
Reiki
Yin Restore Yoga
Sundays 4-5:15pm
First class FREE!
Spiritual Collective at SUMC
110 Indian Cliffs Rd, Sedona AZ
Next date coming soon!
Candlelit Yin Yoga & Sound Bath
August 14th 6-7:30p
Private 1:1 or Group Yoga
Collaboration
Resources
Greetings
Specializing in Restorative and Yin Yoga, Reiki Sessions/Trainings & Wellness Workshops, Lauren offers a heart-centered approach to relaxation and healing. Be supported in an inclusive environment, focusing on deep relaxation, stress reduction, and holistic healing for mind, body, and spirit. Perfect for anyone seeking to reduce stress and embrace holistic wellness. Come as you are...
supportive + inclusive
Gentle. Trauma sensitive. Individuals of diverse gender, ethnicity, age, physical/mental ability and spiritual/religious beliefs are welcome. These practices complement various therapeutic courses of treatment.
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kind words from students + clients
Sophia
Lauren has this amazing gift of welcome. Like we just belong, no matter who we are or the baggage we bring. And in the most compassionate way she creates this soft invitation for us to sink into this space and set that baggage safety down with a sigh of relief.
Sara
Reiki 1 training was such a blessing and beautiful experience. I feel I've been given the key I've been looking for all my life, and it was right under my nose. I'm so grateful for this opportunity to bring mindfulness to this gift we all have, and share it. Thank you Lauren for your guidance and compassion. You so gracefully teach this amazing ancient wisdom and bring inspiration to the journey of healing, spiritual growth and awakening.
Mely
Thank you Lauren, for sharing the rich and ancient wisdom of Reiki healing tradition . Your passion for this practice created such an authentic delivery ~ It felt so natural while still so powerful.